4. Watermelon Fruit Salad
Start your Sehri with a refreshing watermelon fruit salad to beat the heat during the long days of fasting. One watermelon is usually enough for the whole family for just. Add some satsumas and some chaat masala.
Main ingredient: Watermelon (one for £3), satsumas (600g for £1).
Health tip: Watermelon hydrates your body as it is 92 percent water.
5. Keema Pav
If you are looking for a filling and spicy meal, the all-time favourite keema pav should be your Ramadan Sehri food. Lend it a healthy twist by using minced white chicken instead of red mincemeat.
Main ingredient: Three chicken breasts for £10.
Health tip: Chicken keema provides protein which is important for healthy muscles and bones.
6. Paneer Bhurji
This is a quick and easy recipe, made from crumbled paneer simmered in spicy tomato gravy. It tastes great. Just wrap it up in a roti or a paratha and it makes for a delicious Ramadan Sehri food. And to make cooking easier, you can pick up some diced paneer cubes, and family paratha.
Main ingredients: Diced paneer cubes (250g for £2.50) and family paratha (160g for £2).
Health tip: The calcium and protein in paneer helps keep your bones healthy during Ramadan.